Online Physical Training
When a tight schedule and long distances are getting in the way of your physical fitness, Jojo comes in with a perfect solution. Instead of working out in a gym with Jojo, which might not be possible because of your schedule, you can choose to receive training and tips from her over Skype. This method is just as effective and more efficient for those trying to juggle various responsibilities.
Jojo offers a 12-week workout programme for people who want to lose a few extra pounds and find an exercise routine that will help them achieve their fitness goals, as well as a regimen that can become part of their busy lifestyle. The course consists of a series of exercises, with guided meal plans incorporated in the programme. This complete programme ensures that the body will receive the right nutrients throughout the process. Jojo will closely assess your improvements every week.